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Wednesday, July 13, 2011

It's been a great day

Got up this morning, normal routine of getting things together for work, worked at the HPRHS Gym was a little late getting there, but I managed to get a good 30 minutes in on the eliptical. It's great getting back to my routine, I feel a big difference in how feel. I had been a real funk the last couple of weeks because of my schedule changes and unable to get my dose of exercise each day.

The book I am reading has really brought back to myself, it really keys on the what I have been through for so many years. I have to thank Mary for letting me borrow this book.

Planning a good meal for supper, turkey tenderloin, green beans, boiled potatoes and cantaloupe. Overall, I am getting back to myself.

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